The latest on Masters Athletes An highly informative night was had at the CQ coaching seminar last week when PRACTICEBICYCLE caught up with a very good friend and highly regarded collegue in the field of sports science Dr Peter Reaburn and the latest training tips for Masters Cyclists… We’re all getting older and yet at the same time trying not to slow down, our own experiences and those of our cycling friends find this one of the most difficult and frustrating aspects of our love of cycling. Out on the road we are working both hard and smart to maintain both our power output and efficiency. It was great to hear Peter and his extensive knowledge confirm what science now tells us, is that intensity is the key to Masters Cyclists development, this needs to be correctly applied in relation to athletic experience. For more information take a look at www.mastersathlete.com.au
